Safe Fruits:


Apple

Apricot

Banana

Blackberry

Blackcurrant

Blood orange

Blueberry

Cantaloupe melon

Cherry

Cranberry

Dried dates

Figs (fresh)

Gooseberries

Grape

Guava

Honeydew melon

Kiwifruit

Lychee (Litchi)

Mandarin

Mango

Melon

Nectarine

Orange

Papaya

Peach

Pear

Pineapple

Plum

Pomegranate

Quince

Raspberry

Red Currants

Strawberry

Tangerine

Yellow Plum

Safe Vegetables:

 

Artichoke

Beans, cooked only

Bell Peppers

Broccoli

Brussels sprouts

Carrot

Cauliflower

Celery stalks

Chinese Cabbage

Corn (milky & soft)

Cucumber

Eggplant (fruit only)

Endive

Fennel

Green Beans

Hot Peppers

Kale

Lettuce

Parsley

Peas

Potato (cooked)

Pumpkin (and seeds)

Radish Red Beet (fresh)

Radicchio

Romain Lettuce

Spinach

Sprouts

Sweet Potato

Turnips

Watercress

Yams

Zucchini

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